Overview

Mindful Kitchen, nestled at 250 N Evergreen Ave in Arlington Heights, IL, stands out as a beacon for those seeking wholesome and convenient takeout options. This small but inviting establishment caters especially to individuals and families who desire nutritious, thoughtfully prepared meals without the hassle of cooking. Their menu presents a variety of dishes that balance health with taste, making it a reliable choice for busy weekdays or moments when quick, healthy nourishment is a priority.

The highlight here is the brand’s commitment to clean ingredients and mindful preparation. Customers often praise the wholesome nature of their meals, noting how the kitchen excels at transforming everyday ingredients into satisfying dishes suitable for all ages. From pistachio-crusted chicken entrées to gluten-free meal options, Mindful Kitchen shows a clear understanding of diverse dietary needs, though some patrons have noticed a heavier presence of dairy, particularly cheese, which may limit fully dairy-free selections.

The experience of ordering is straightforward and friendly. Staff members are recognized for their helpful and pleasant demeanor, adding a personal touch that complements the brand’s philosophy. The facility itself is clean and well-organized, enhancing the overall impression of a trustworthy neighborhood spot.

Families juggling hectic schedules will appreciate the variety of portion sizes available, ranging from single meals to family-sized options, providing flexibility for both singles and small households. This adaptability makes Mindful Kitchen a go-to for parents and caregivers who want to offer nutritious food without extensive kitchen time. Moreover, the meals are well-received across generations, including picky eaters, which speaks to the thoughtfulness behind recipe development.

While some feedback highlights room for improvement, such as refining the flavor profiles of certain sauces or expanding the dairy-free offerings, the core values of Mindful Kitchen remain evident. The commitment to pure, clean food and reasonably priced meals makes it a meaningful contributor to the Arlington Heights community. Whether you’re microwaving a meal at home or picking up a quick takeout, Mindful Kitchen’s offerings promise nourishment without compromise.


Amenities & Services

Popular for
Popular for lunch
Popular for dinner
Good for solo dining
Offerings
Serves comfort food
Serves healthy options
Serves vegan dishes
Serves vegetarian dishes
Atmosphere
Casual
Trendy

What Customers Say

JACKIE Dreffein
Dec 11,2025
5/5
As someone who doesn't cook (unless microwaving and heating in the oven count) I am always looking for nutritious, delicious, healthy options. Mindful Kitchen has so many wonderful meal choices. My new favorite food shopping experience!
Kathleen Schalk
Dec 11,2025
4/5
I went up to the counter for carryout. They have a decent amount of gluten-free but hardly any dairy-free. The owner seems to think that cheese needs to be in everything. It doesn't. I ordered a Pistachio Crusted Chicken single frozen meal. It was fairly priced. The lady who waited on me was both helpful and delightful. A few days later, when I was ready to cook it, I followed the directions, except for the second cooking, when I cooked it for only 10 minutes instead of 15 and at 350 instead of 375. I discovered I could have done without the second cooking altogether, as the chicken breast was overdone and dry, and the edges of everything were burnt. The flavor of the chicken and the crust were very good. The flavor of the sauce that was included with them was very bland, with the tiniest touch of lime or something citrusy, but mostly a very cloying oil taste it felt like it coated your tongue and throat. I could not eat it, and made my own sauce instead.When I looked at the ingredients, I knew why. It's made with canola oil instead of olive oil. It needs much more lime taste and it needs to have no canola. Olive oil would taste so much better. I would go back to try other dishes they offer if they are g.f. and d.f. I'd also love to try this dish again if she chooses to improve it. Thanks for a nice facility and staff, with good clean pure food, fairly priced, with a good philosophy behind it all.
Melinda Camardella
Dec 11,2025
5/5
They have the most delicious and healthy meal options that our entire family loves. This is a great go to for me when getting meals for friends when they need a little helping hand. Thank you Mindful Kitchen for sharing nutritious food in our community.
Jessica Thompson
Dec 11,2025
5/5
I ordered for the first time and will absolutely order again. My kids ate everything and that is a rarity. I’ve been struggling to make healthy (warm) meals with our chaotic schedule and this will be my go to. Each meal we ordered was fantastic. Order from here and you will not be disappointed.
jackson mississippi
Dec 11,2025
5/5
AWSOME PLACE!!!! I found it was a little expensive, but absolutely worth it!!! You can buy large, medium and single. If u happen to be single, they have small meals...if u have a smaller family, get the large and you have leftovers...I'm single and live with my mom...she thinks food is too spicy...so if I order medium/large, I have leftovers for the next 3ish days...so the price balances out for me. Thank goodness for this place!!!!! Please don't go anywhere else!!!!! A diamond in the rough.
Frankie Peterson
Dec 11,2025
4/5
I need to say my peace: I have never felt so rushed through a meal. After placing an order for 2 cocktails and 2 appetizers, our server was practically glued to our table asking us if we were ready to order our entrees every other minute or so. Off to a bumpy start.
Matt Miller
Dec 11,2025
5/5
Tried Mindful Kitchen last week for some quick, healthy meals and was pleasantly surprised by how easy it was to order. Great prices for the variety of meals offered, and these are complete meals you can take out of your freezer and just pop into the oven after a long work day. Will return!
Matthew Cohan
Dec 11,2025
5/5
Great asset to the neighborhood. Always have several dishes to choose from them, often several fresh and ready to cook immediately. Put this place in your rotation. We enjoy chicken toscano, pistachio chicken, coconut chicken and many of the pork dishes too.

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Location

Opening Hours

Monday 10:00 AM - 06:00 PM
Tuesday 10:00 AM - 06:00 PM
Wednesday 10:00 AM - 06:00 PM
Thursday 10:00 AM - 06:00 PM
Friday 10:00 AM - 04:00 PM
Saturday 10:00 AM - 02:00 PM
Sunday Closed
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